Available Psychometric Assessments
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Curated 4-Test Blueprints for Real-Life Questions
Energy & Burnout Recovery Pack
Map your executive battery (ASRS), sensory overload thresholds (AASP), circadian rhythm (MEQ), and nervous system load (DASS-21).
Couple Conflict & Harmony Pack
Decode relationship patterns: Attachment Style (ECR-R), Conflict Mode (TKI), Couple Satisfaction (CSI-16), and Empathy (IRI).
Career & Purpose Blueprint Pack
Align your ideal vocation: Holland Career Themes (RIASEC), Character Strengths (VIA-24), Work Values (WVI), and Big Five Traits (BFI-2).
Big Five Inventory-2 (BFI-2)
📚 Soto & John (2017) • 15 Facets
The gold-standard 60-item hierarchical assessment measuring the Big Five personality domains and 15 nuanced facet traits with balanced acquiescence control.
HEXACO-60 Personality Inventory
📚 Ashton & Lee (2009) • 6 Factors
Validated 60-item assessment measuring the six major dimensions of personality, featuring Honesty-Humility alongside Emotionality, Extraversion, Agreeableness, Conscientiousness, and Openness.
Patient Health Questionnaire-9 (PHQ-9)
Kroenke, Spitzer & Williams (2001) • DSM-5 Major Depression Criteria
The gold-standard 9-item clinical instrument evaluating DSM-5 depressive symptom severity and neurovegetative manifestations over the past 2 weeks.
Generalized Anxiety Disorder-7 (GAD-7)
Spitzer, Kroenke & Löwe (2006) • Generalized Anxiety & Autonomic Tension
The gold-standard 7-item clinical screener measuring generalized anxiety, autonomic arousal, and psychomotor tension over the past 2 weeks.
Depression Anxiety Stress Scales (DASS-21)
Lovibond & Lovibond (1995) • Tripartite Depression, Anxiety & Stress
The validated 21-item clinical tripartite instrument evaluating the distinct dimensions of depression (anhedonia), anxiety (autonomic arousal), and tension/stress.
Experiences in Close Relationships-Revised (ECR-R)
Fraley, Waller, & Brennan (2000) • Two-Dimensional Attachment Architecture
The gold-standard 36-item psychometric inventory assessing continuous Attachment Anxiety and Attachment Avoidance in romantic relationships.
Portrait Values Questionnaire (PVQ-21)
Schwartz (2003); Davidov et al. (2008) • 10 Universal Value Dimensions
Standardized 21-item cross-cultural assessment measuring Shalom Schwartz's 10 basic human values across personal and social motivational polarities.
Brief Resilience Scale (BRS)
Smith et al. (2008) • Psychological Elasticity & Stress Recovery
Gold-standard 6-item assessment evaluating psychological resilience and the ability to bounce back or recover from stress and adversity.
Self-Compassion Scale - Short Form (SCS-SF)
Raes et al. (2011); Neff (2003) • Self-Kindness & Common Humanity
12-item clinically validated questionnaire assessing self-kindness, common humanity, and mindfulness versus self-criticism, isolation, and over-identification.
Nervous System State Tracker
Elfbox Longitudinal • Daily Ecological Momentum
Logs fluctuating executive battery, sensory burden, masking exertion, and environmental load to map burnout trajectories before a crash occurs.
🩺 Practitioner, Coach & Team Toolkit
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