Mindful Attention Awareness Scale (MAAS)
Standardized 15-item psychometric measure evaluating open, receptive awareness and present-moment attentional focus in day-to-day life (Brown & Ryan, 2003).
Scientific ReferenceDOI / Peer-Reviewed Paper ↗
Brown, K. W., & Ryan, R. M. (2003). The benefits of being present: Mindfulness and its role in psychological well-being. Journal of Personality and Social Psychology, 84(4), 822–848.
📖 Mindful Attention Awareness Scale (MAAS) Protocol, Kirk Warren Brown Laboratory.•⏱ ~4 min•v1
Question 1 of 150%
I could be experiencing some emotion and not be conscious of it until some time later.